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Tasty and healthy around the clock for only 6 euro


This is an extraordinary cookbook. It not only tells you how much meat, vegetables or cheese is in a healthy daily menu. It will also help you conjure up delicious and healthy dishes for an average of €6 per person per day.


Cookbook packed with healthy and affordable recipes

14,95 euro
Ordering a cookbook

The cookbook "Tasty and healthy around the clock for 6 euros" is already CEBUD's third cookbook. It contains eight daily menus, with three main meals and two snacks at an average cost of 6 euro. There are also lots of extra recipes for making your own tapenades, muesli and chocolate spread.

All the recipes are given in portions for one or four people, so you can work out how much you need to serve two, three or more. The number of carbohydrates, proteins, fats and calories are also listed.

At the front of the book there are all sorts of tips on how to prepare a weekly menu and how to shop in a budget-friendly way. So the cookbook is not only good for your health, but also for your wallet!

Quantity discounts*

  • From 10 pieces: 10% discount
  • From 30 pieces: 20% discount
  • From 60 pieces: 30% discount

*discount calculated from unit price excluding VAT